How MY GUUT™ works
No GP referral needed. You take one sample at home and post it back free, and your report typically arrives within 10–14 days.
Before you take your sample
Your result is a snapshot of one day, so timing matters.
Wait after antibiotics
Leave at least a month after finishing a course of antibiotics.
Not after a stomach bug
Wait until you've fully recovered from any recent tummy upset.
Post Monday to Thursday
So your sample doesn't sit in the post over a weekend.
Four steps, from home
Order online
Order in minutes on MeCheck. Your kit arrives within 2 working days, free and in discreet packaging.
Collect your sample
Activate your kit online by entering the code from your test pack, then take one small stool sample into the stabilising tube. It takes about 5 minutes.
Post it back free
Use the prepaid return envelope. Post Monday to Thursday so your sample doesn't sit in the post over a weekend.
Get your report
Your 28-page report arrives as a secure, password-protected document, typically within 10–14 days.
Testing again
Because your result is a snapshot, a second test after a few months of changes can show how your gut has shifted. Try to test under similar conditions each time: no recent antibiotics or stomach bugs, and your usual diet in the days before.
Get to know your gut
One sample, a detailed picture of your gut bacteria, and diet ideas you can act on.
- Over 70 bacterial genera, analysed to ISO 15189 standards
- Diversity, dysbiosis index and enterotype
- 28-page report with personalised diet suggestions
- Free delivery in 2 working days, and free return postage